Speed Endurance.

Futsal

There are several ways to work on speed endurance in futsal. Circuits, intermittent stimuli and interval training are the optimal ways to develop this important physical capacity in athletes of this type. One way to develop this aspect is through specific training with the ball, not only as a motivating factor for the performance of the exercises, but also to develop and train the technical capabilities of the athlete and the tactical concepts and components of the game. In this case, it is important that the control of the training session is well accompanied (intensity, volume and density of training), so that we can undertake the exercises with the prevalence of the physical capacity that we intend to develop. ...

The goal is for all members of the football community - tactical find a place in our magazine to publish your workouts, training philosophies , their organization model , methods of physical preparation , etc. Together we can create an update regarding football. The important thing is to participate and help others with our technical and tactical and physical approaches. Also Fubol - Tactical is open to all technicians and researchers in the science of human movement to improve scientific and instrumental production soccer and futsal .