ARTICLE FINDER
Search by title, author or your favourite topic!
We found: 5 results
Injury of the anterior rectum muscle of the abdomen
Issue No. 72 (April 2013) by Olalla García Taibo if The sports medicine and the nutrition
Muscular injuries are one of the greatest unresolved issues in sports, and specifically in football, where most injuries are muscular in nature. In the case of injuries affecting abdominal muscles, even though the studies that have been carried..
Nutrition and sport
Issue No. 61 (May 2012) by Juan Iglesias Paz if The sports medicine and the nutrition
The aim of this paper is for players to be a little more independent and aware of how they should feed and nourish their bodies by providing the necessary calories based on the activity, providing all the necessary nutrients for proper nutritio..
Hydration in football
Issue No. 59 (March 2012) by Juan Iglesias Paz if The sports medicine and the nutrition
The human body is composed primarily of water, which is why it is important to maintain adequate percentages of it so as to prevent metabolic disturbances. It is possible to go almost an entire month without eating, but we wouldn't survive ..
Pilates method for disk herniation in football players
Issue No. 58 (February 2012) by Rubén Pérez Cabanas y Rubén Maneiro Dios. if The sports medicine and the nutrition
A lthough a disc herniation can occur at any age due to the fact that the causes are so wide-ranging which will be discussed in detail later on, from the age of 30 it is recommended to start observing whether everything is doing well in the lum..
The importance of restorative sleep for the athlete
Issue No. 58 (February 2012) by Xoel González Fontenla, Inés Sevilla Santiago. if The sports medicine and the nutrition
The existing information in terms of studies on the requirements and characteristics of sleep is scarce at best.
However, many of the studies that have been conducted have shown that lack of sleep over a..