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Circuit to maintain physical fitness, undertaken on the pitch during the competitive period at professional level.

Futsal

Author: Joaquín Martín Colorado
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In this new instalment we include an interesting perspective of the principles of training based on continuity, with respect to the physical qualities developed in the futsal player as a means to maintain an optimal level of performance.
We will offer a comprehensive proposal in which without leaving the arena of 40 x 20 we will maintain the high conditional level of physical qualities: speed strength, endurance etc, ... as well as its different manifestations acquired in previous periods, because by referring back to the title of the article, what is proposed here is based on a competitive period of the season.

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Circuit to maintain physical fitness, undertaken on the pitch during the competitive period at professional level.

Futsal

In this new instalment we include an interesting perspective of the principles of training based on continuity, with respect to the physical qualities developed in the futsal player as a means to maintain an optimal level of performance.

In this new instalment we include an interesting perspective of the principles of training based on continuity, with respect to the physical qualities developed in the futsal player as a means to maintain an optimal level of performance. We will offer a comprehensive proposal in which without leaving the arena of 40 x 20 we will maintain the high conditional level of physical qualities: speed strength, endurance etc, ... as well as its different manifestations acquired in previous periods, because by referring back to the title of the article, what is proposed here is based on a competitive period of the season. ...

The goal is for all members of the football community - tactical find a place in our magazine to publish your workouts, training philosophies , their organization model , methods of physical preparation , etc. Together we can create an update regarding football. The important thing is to participate and help others with our technical and tactical and physical approaches. Also Fubol - Tactical is open to all technicians and researchers in the science of human movement to improve scientific and instrumental production soccer and futsal .


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