Psychology: “The State of Flow”
Futsal
Author: Carlos Navarro
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Added to favourites: 0 timesMany athletes have described an optimal mental state during the practice of sports. This feeling also described as the "feeling of total control", "being in the zone", "being on a roll", "automaticity" has been studied by some experts highlighting among them the work of Mihaly Csikszentmihalyi.
Over the past 30 years he has analysed the background, results and factors related to these experiences which he called "Flow State" (the state of flow)
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